Services
Fat Loss Coaching For women ready to ditch yo-yo dieting and get results that last.
Personalized Weight Loss Plan
Get a tailored plan designed for women over 40, focusing on your unique body and lifestyle needs.
Nutritional Guidance for Women 40+
Receive expert advice on nutrition that complements your weight loss journey and supports overall health.
Competition Prep
Personalized prep for women over 40 who want to step on stage with confidence and class.
Individualized Workout Programs
Created customized workout regimens for clients, focusing on enhancing muscle definition and fat reduction. Each program was crafted to meet the unique fitness level and goals of the participant, incorporating strength training, cardio, and flexibility exercises to achieve a well-rounded physical condition.
Transform Your Body Today
Join Momshell Bombshell's specialized coaching designed to help women over 40 achieve their contest-ready physique. Also, specializing in women wanting to gain muscle and/or lose fat. Become the BOMBSHELL you always wanted to be! 💗💎